Book Online | Osteopath in Waterloo, London SE1 | London Osteopath

Booking

Book your appointment

Choose your practitioner, pick a time, you are booked. Online booking is open 24/7.

New here? Choose Discovery Call for a free 10-minute chat. For insurance or online rehab coaching, email info@londonosteopath.com first. Questions? Call 07796 508097.

img:is([sizes="auto" i], [sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}.wpautoterms-footer{background-color:#fff;text-align:center}.wpautoterms-footer a{color:#c6ff00;font-family:Arial,sans-serif;font-size:14px}.wpautoterms-footer .separator{color:#000;font-family:Arial,sans-serif;font-size:14px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:rgba(255,255,255,.65)}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:rgba(255,255,255,.65)}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:rgba(255,255,255,.65)}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:rgba(255,255,255,.65)}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:rgba(255,255,255,.65)}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:rgba(255,255,255,.65)}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}.svg-inline--fa{display:inline-block;height:1em;overflow:visible;vertical-align:-.125em}.wp-block-font-awesome-icon svg::before,.wp-rich-text-font-awesome-icon svg::before{content:unset}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1)}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*, div){margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}@media (max-width:768px){#top-bar-wrap{display:none !important}.page-header{display:none !important}#content{padding-top:0 !important}.site-content{padding-top:0 !important}.content-area{padding-top:0 !important}#wrap{margin-top:0 !important}}#footer-bottom a{color:#aaa !important}#footer-bottom a:hover{color:#25b76a !important}a:hover,a.light:hover,.theme-heading .text::before,.theme-heading .text::after,#top-bar-content>a:hover,#top-bar-social li.oceanwp-email a:hover,#site-navigation-wrap .dropdown-menu>li>a:hover,#site-header.medium-header #medium-searchform button:hover,.oceanwp-mobile-menu-icon a:hover,.blog-entry.post .blog-entry-header .entry-title a:hover,.blog-entry.post .blog-entry-readmore a:hover,.blog-entry.thumbnail-entry .blog-entry-category a,ul.meta li a:hover,.dropcap,.single nav.post-navigation .nav-links .title,body .related-post-title a:hover,body #wp-calendar caption,body .contact-info-widget.default i,body .contact-info-widget.big-icons i,body .custom-links-widget .oceanwp-custom-links li a:hover,body .custom-links-widget .oceanwp-custom-links li a:hover:before,body .posts-thumbnails-widget li a:hover,body .social-widget li.oceanwp-email a:hover,.comment-author .comment-meta .comment-reply-link,#respond #cancel-comment-reply-link:hover,#footer-widgets .footer-box a:hover,#footer-bottom a:hover,#footer-bottom #footer-bottom-menu a:hover,.sidr a:hover,.sidr-class-dropdown-toggle:hover,.sidr-class-menu-item-has-children.active>a,.sidr-class-menu-item-has-children.active>a>.sidr-class-dropdown-toggle,input[type=checkbox]:checked:before{color:#1e1e1e}.single nav.post-navigation .nav-links .title .owp-icon use,.blog-entry.post .blog-entry-readmore a:hover .owp-icon use,body .contact-info-widget.default .owp-icon use,body .contact-info-widget.big-icons .owp-icon use{stroke:#1e1e1e}input[type="button"],input[type="reset"],input[type="submit"],button[type="submit"],.button,#site-navigation-wrap .dropdown-menu>li.btn>a>span,.thumbnail:hover i,.thumbnail:hover .link-post-svg-icon,.post-quote-content,.omw-modal .omw-close-modal,body .contact-info-widget.big-icons li:hover i,body .contact-info-widget.big-icons li:hover .owp-icon,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button,.woocommerce-cart .wp-element-button,.woocommerce-checkout .wp-element-button,.wp-block-button__link{background-color:#1e1e1e}.widget-title{border-color:#1e1e1e}blockquote{border-color:#1e1e1e}.wp-block-quote{border-color:#1e1e1e}#searchform-dropdown{border-color:#1e1e1e}.dropdown-menu .sub-menu{border-color:#1e1e1e}.blog-entry.large-entry .blog-entry-readmore a:hover{border-color:#1e1e1e}.oceanwp-newsletter-form-wrap input[type="email"]:focus{border-color:#1e1e1e}.social-widget li.oceanwp-email a:hover{border-color:#1e1e1e}#respond #cancel-comment-reply-link:hover{border-color:#1e1e1e}body .contact-info-widget.big-icons li:hover i{border-color:#1e1e1e}body .contact-info-widget.big-icons li:hover .owp-icon{border-color:#1e1e1e}#footer-widgets .oceanwp-newsletter-form-wrap input[type="email"]:focus{border-color:#1e1e1e}input[type="button"]:hover,input[type="reset"]:hover,input[type="submit"]:hover,button[type="submit"]:hover,input[type="button"]:focus,input[type="reset"]:focus,input[type="submit"]:focus,button[type="submit"]:focus,.button:hover,.button:focus,#site-navigation-wrap .dropdown-menu>li.btn>a:hover>span,.post-quote-author,.omw-modal .omw-close-modal:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:hover,body div.wpforms-container-full .wpforms-form button[type=submit]:hover,body div.wpforms-container-full .wpforms-form .wpforms-page-button:hover,.woocommerce-cart .wp-element-button:hover,.woocommerce-checkout .wp-element-button:hover,.wp-block-button__link:hover{background-color:#25b76a}a{color:#1e1e1e}a .owp-icon use{stroke:#1e1e1e}a:hover{color:#25b76a}a:hover .owp-icon use{stroke:#25b76a}body .theme-button,body input[type="submit"],body button[type="submit"],body button,body .button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button,.woocommerce-cart .wp-element-button,.woocommerce-checkout .wp-element-button,.wp-block-button__link{border-color:#fff}body .theme-button:hover,body input[type="submit"]:hover,body button[type="submit"]:hover,body button:hover,body .button:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:active,body div.wpforms-container-full .wpforms-form button[type=submit]:hover,body div.wpforms-container-full .wpforms-form button[type=submit]:active,body div.wpforms-container-full .wpforms-form .wpforms-page-button:hover,body div.wpforms-container-full .wpforms-form .wpforms-page-button:active,.woocommerce-cart .wp-element-button:hover,.woocommerce-checkout .wp-element-button:hover,.wp-block-button__link:hover{border-color:#fff}@media only screen and (min-width:960px){.content-area,.content-left-sidebar .content-area{width:100%}}@media only screen and (min-width:960px){.widget-area,.content-left-sidebar .widget-area{width:100%}}.boxed-layout #wrap,.boxed-layout .parallax-footer,.boxed-layout .owp-floating-bar{width:4000px}.theme-button,input[type="submit"],button[type="submit"],button,.button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{border-style:solid}.theme-button,input[type="submit"],button[type="submit"],button,.button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{border-width:1px}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea,.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single{border-style:solid}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{border-style:solid}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea{border-radius:3px}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{border-radius:3px}#site-header.has-header-media .overlay-header-media{background-color:rgba(0,0,0,.5)}#site-logo #site-logo-inner a img,#site-header.center-header #site-navigation-wrap .middle-site-logo a img{max-width:260px}@media (max-width:768px){#site-logo #site-logo-inner a img,#site-header.center-header #site-navigation-wrap .middle-site-logo a img{max-width:200px}}@media (max-width:480px){#site-logo #site-logo-inner a img,#site-header.center-header #site-navigation-wrap .middle-site-logo a img{max-width:160px}}#site-header #site-logo #site-logo-inner a img,#site-header.center-header #site-navigation-wrap .middle-site-logo a img{max-height:160px}@media (max-width:480px){#site-header #site-logo #site-logo-inner a img,#site-header.center-header #site-navigation-wrap .middle-site-logo a img{max-height:160px}}#top-bar{padding:15px 0 15px 0}@media (max-width:480px){#top-bar{padding:15px 0 15px 0}}#top-bar-social li a{font-size:20px}#top-bar-social li a{padding:0 8px 0 8px}#top-bar-social li a{color:#1e1e1e}#top-bar-social li a .owp-icon use{stroke:#1e1e1e}#top-bar-wrap,.oceanwp-top-bar-sticky{background-color:#25b76a}#top-bar-wrap,#top-bar-content strong{color:#000}#top-bar-content a,#top-bar-social-alt a{color:#1e1e1e}#top-bar-content a:hover,#top-bar-social-alt a:hover{color:#fff}.ocean-single-post-header ul.meta-item li a:hover{color:#333}.widget-area .sidebar-box,.separate-layout .sidebar-box{margin-bottom:px}body{font-family:Hanuman;font-size:14px;line-height:1.8}h1,h2,h3,h4,h5,h6,.theme-heading,.widget-title,.oceanwp-widget-recent-posts-title,.comment-reply-title,.entry-title,.sidebar-box .widget-title{font-family:Hanuman;line-height:1.4}h1{font-family:Hanuman;font-size:23px;line-height:1.4}h2{font-family:Hanuman;font-size:20px;line-height:1.4}h3{font-family:Hanuman;font-size:18px;line-height:1.4}h4{font-family:Hanuman;font-size:17px;line-height:1.4}h5{font-family:Hanuman;font-size:14px;line-height:1.4}h6{font-family:Hanuman;font-size:15px;line-height:1.4}.page-header .page-header-title,.page-header.background-image-page-header .page-header-title{font-size:32px;line-height:1.4}.page-header .page-subheading,.page-header.background-image-page-header .page-subheading{font-size:15px;line-height:1.8}.site-breadcrumbs,.site-breadcrumbs a{font-size:13px;line-height:1.4}#top-bar-content,#top-bar-social-alt{font-size:127%;line-height:1.8%}#site-logo a.site-logo-text{font-size:24px;line-height:1.8}.dropdown-menu ul li a.menu-link,#site-header.full_screen-header .fs-dropdown-menu ul.sub-menu li a{font-size:12px;line-height:1.2;letter-spacing:.6px}.sidr-class-dropdown-menu li a,a.sidr-class-toggle-sidr-close,#mobile-dropdown ul li a,body #mobile-fullscreen ul li a{font-size:15px;line-height:1.8}.blog-entry.post .blog-entry-header .entry-title a{font-size:24px;line-height:1.4}.ocean-single-post-header .single-post-title{font-size:34px;line-height:1.4;letter-spacing:.6px}.ocean-single-post-header ul.meta-item li,.ocean-single-post-header ul.meta-item li a{font-size:13px;line-height:1.4;letter-spacing:.6px}.ocean-single-post-header .post-author-name,.ocean-single-post-header .post-author-name a{font-size:14px;line-height:1.4;letter-spacing:.6px}.ocean-single-post-header .post-author-description{font-size:12px;line-height:1.4;letter-spacing:.6px}.single-post .entry-title{line-height:1.4;letter-spacing:.6px}.single-post ul.meta li,.single-post ul.meta li a{font-size:14px;line-height:1.4;letter-spacing:.6px}.sidebar-box .widget-title,.sidebar-box.widget_block .wp-block-heading{font-size:13px;line-height:1;letter-spacing:1px}#footer-widgets .footer-box .widget-title{font-size:13px;line-height:1;letter-spacing:1px}#footer-bottom #copyright{font-size:12px;line-height:1}#footer-bottom #footer-bottom-menu{font-size:12px;line-height:1}.woocommerce-store-notice.demo_store{line-height:2;letter-spacing:1.5px}.demo_store .woocommerce-store-notice__dismiss-link{line-height:2;letter-spacing:1.5px}.woocommerce ul.products li.product li.title h2,.woocommerce ul.products li.product li.title a{font-size:14px;line-height:1.5}.woocommerce ul.products li.product li.category,.woocommerce ul.products li.product li.category a{font-size:12px;line-height:1}.woocommerce ul.products li.product .price{font-size:18px;line-height:1}.woocommerce ul.products li.product .button,.woocommerce ul.products li.product .product-inner .added_to_cart{font-size:12px;line-height:1.5;letter-spacing:1px}.woocommerce ul.products li.owp-woo-cond-notice span,.woocommerce ul.products li.owp-woo-cond-notice a{font-size:16px;line-height:1;letter-spacing:1px;font-weight:600;text-transform:capitalize}.woocommerce div.product .product_title{font-size:24px;line-height:1.4;letter-spacing:.6px}.woocommerce div.product p.price{font-size:36px;line-height:1}.woocommerce .owp-btn-normal .summary form button.button,.woocommerce .owp-btn-big .summary form button.button,.woocommerce .owp-btn-very-big .summary form button.button{font-size:12px;line-height:1.5;letter-spacing:1px;text-transform:uppercase}.woocommerce div.owp-woo-single-cond-notice span,.woocommerce div.owp-woo-single-cond-notice a{font-size:18px;line-height:2;letter-spacing:1.5px;font-weight:600;text-transform:capitalize}.ocean-preloader--active .preloader-after-content{font-size:20px;line-height:1.8;letter-spacing:.6px}:root{--navy:#2c3e50;--navy-deep:#233140;--teal:#25b76a;--teal-dark:#1f9d5a;--pale:#e9f3f4;--pale-2:#f5f9fa;--blue-soft:#c9dee3;--ink:#333a42;--muted:#5b6b7a;--line:#e4eaee;--shadow:0 4px 20px rgba(20,40,55,.07);--shadow-lg:0 14px 40px rgba(20,40,55,.13);--radius:14px;--maxw:1180px;--pad-section:clamp(56px,9vw,112px);--pad-x:clamp(20px,5vw,40px);--h1:clamp(2rem,1.2rem + 3.6vw,3.3rem);--h2:clamp(1.55rem,1.1rem + 2vw,2.25rem);--lead:clamp(1.05rem,1rem + .35vw,1.25rem)}*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;font-size:17px}body{font-family:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;background:#fff;color:var(--ink);line-height:1.75;-webkit-font-smoothing:antialiased;overflow-x:hidden}h1,h2,h3,h4{font-family:"Rokkitt",serif;color:var(--navy);line-height:1.15;font-weight:600}a{color:var(--teal);text-decoration:none}img{max-width:100%;display:block}.wrap{max-width:var(--maxw);margin:0 auto;padding:0 var(--pad-x)}.btn{display:inline-block;padding:15px 32px;border-radius:8px;font-weight:600;font-size:1rem;transition:transform .2s ease,box-shadow .2s ease,background .2s ease,color .2s ease;cursor:pointer;border:2px solid transparent}.btn-primary{background:var(--teal);color:#fff !important;box-shadow:0 6px 18px rgba(37,183,106,.32)}.btn-primary:hover{background:var(--teal-dark);transform:translateY(-2px);box-shadow:0 10px 24px rgba(37,183,106,.4)}.btn-ghost{background:transparent;color:#fff !important;border-color:rgba(255,255,255,.45)}.btn-ghost:hover{background:rgba(255,255,255,.12);transform:translateY(-2px)}.btn-outline{background:transparent;color:var(--navy) !important;border-color:var(--line)}.btn-outline:hover{border-color:var(--teal);color:var(--teal) !important;transform:translateY(-2px)}.sec-cta{text-align:center;margin-top:clamp(28px,4vw,40px)}.shortcode-slot{max-width:680px;margin:0 auto;border:2px dashed #d6336c;background:#fff5f8;border-radius:12px;padding:20px 22px;text-align:center;color:#c2255c;font-weight:600;font-size:.95rem;line-height:1.7}.shortcode-slot code{display:inline-block;margin-top:8px;background:#fff;border:1px solid var(--line);border-radius:6px;padding:6px 10px;font-family:ui-monospace,Menlo,monospace;color:var(--navy);font-weight:600}.shortcode-slot .cut-line{font-family:ui-monospace,Menlo,monospace;font-weight:700;color:#d6336c;letter-spacing:1px;margin:6px 0;word-break:break-all}.site-header{position:fixed;top:0;left:0;right:0;z-index:100;background:transparent;border-bottom:1px solid transparent;padding-top:16px;transition:background .25s ease,box-shadow .25s ease,border-color .25s ease,padding .25s ease}.site-header.scrolled{padding-top:0}.site-header.scrolled{background:rgba(255,255,255,.95);backdrop-filter:saturate(180%) blur(10px);box-shadow:0 2px 18px rgba(20,40,55,.08);border-color:var(--line)}.nav{display:flex;align-items:center;justify-content:space-between;height:72px}.brand{font-family:"Rokkitt";font-weight:600;font-size:1.15rem;color:#fff;letter-spacing:-.3px;transition:color .25s ease}.brand span{color:#fff}.brand-logo{height:54px;width:auto;display:block}.nav-links{display:flex;align-items:center;gap:36px;list-style:none}.nav-links a{color:#fff;font-weight:500;font-size:.95rem;position:relative;transition:color .25s ease}.nav-links a:not(.btn)::after{content:"";position:absolute;left:0;bottom:-6px;height:2px;width:0;background:var(--teal);transition:width .25s ease}.nav-links a:not(.btn):hover::after{width:100%}.nav-links .has-dropdown{position:relative}.nav-links .caret{font-size:.7em}.dropdown{position:absolute;top:100%;left:0;min-width:210px;background:#fff;border:1px solid var(--line);border-radius:10px;box-shadow:var(--shadow-lg);list-style:none;padding:8px;margin:0;opacity:0;visibility:hidden;transform:translateY(8px);transition:opacity .2s ease,transform .2s ease,visibility .2s;z-index:120}.has-dropdown:hover .dropdown,.has-dropdown:focus-within .dropdown{opacity:1;visibility:visible;transform:translateY(0)}.dropdown li{margin:0}.dropdown a{display:block;padding:9px 12px;border-radius:6px;color:var(--navy) !important;font-size:.92rem;font-weight:500;white-space:nowrap}.dropdown a::after{display:none !important}.dropdown a:hover{background:var(--pale);color:var(--teal) !important}.dropdown .has-flyout{position:relative}.dropdown .has-flyout>a{display:flex;align-items:center}.dropdown .fly-caret{margin-left:auto;color:var(--teal);font-weight:700}.flyout{position:absolute;top:-9px;left:100%;min-width:235px;background:#fff;border:1px solid var(--line);border-radius:10px;box-shadow:var(--shadow-lg);list-style:none;padding:8px;margin:0;opacity:0;visibility:hidden;transform:translateX(8px);transition:opacity .2s ease,transform .2s ease,visibility .2s;z-index:130}.dropdown .has-flyout:hover>.flyout,.dropdown .has-flyout:focus-within>.flyout{opacity:1;visibility:visible;transform:translateX(0)}.flyout a{display:block;padding:9px 12px;border-radius:6px;color:var(--navy) !important;font-size:.92rem;font-weight:500;white-space:nowrap}.flyout a:hover{background:var(--pale);color:var(--teal) !important}@media (max-width:980px){.flyout{position:static;opacity:1;visibility:visible;transform:none;box-shadow:none;border:none;background:transparent;padding:2px 0 2px 16px;margin:0;min-width:0}.dropdown .fly-caret{display:none}}@media (max-width: 980px){.dropdown{position:static;opacity:1;visibility:visible;transform:none;box-shadow:none;border:none;background:transparent;padding:0 0 0 14px;margin:2px 0 0;min-width:0}.dropdown a{padding:12px 0;border-bottom:1px solid var(--line)}.nav-links .caret{display:none}}.nav-phone{font-weight:600}.nav-toggle{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;padding:8px}.nav-toggle span{width:24px;height:2px;background:#fff;border-radius:2px;transition:.3s}.site-header.scrolled .brand{color:var(--navy)}.site-header.scrolled .brand span{color:var(--teal)}.site-header.scrolled .nav-links a{color:var(--navy)}.site-header.scrolled .nav-toggle span{background:var(--navy)}.hero{position:relative;min-height:100svh;display:flex;align-items:center;background:url("https://cdn-ildpkho.nitrocdn.com/ILlnYbyITuTWqGEpJvkGYLFVwVTHxgFt/assets/images/optimized/rev-f482c1c/londonosteopath.com/wp-content/uploads/2026/06/gapping2.jpg") center 22%/cover no-repeat;padding:clamp(96px,12vw,140px) 0 clamp(64px,8vw,100px);overflow:hidden}.hero::before{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(16,24,33,.62) 0%,rgba(16,24,33,0) 28%),linear-gradient(90deg,rgba(16,24,33,.7) 0%,rgba(16,24,33,.4) 46%,rgba(16,24,33,.08) 100%)}.hero-content{position:relative;z-index:1;max-width:640px;color:#fff}.hero-label{display:inline-block;font-size:.78rem;font-weight:600;text-transform:uppercase;letter-spacing:1.5px;color:#fff;background:var(--teal);padding:7px 15px;border-radius:30px;margin-bottom:22px}.hero h1{color:#fff;font-size:var(--h1);letter-spacing:-.5px;margin-bottom:22px;max-width:16ch}.hero-sub{font-size:var(--lead);color:rgba(255,255,255,.88);max-width:52ch;margin-bottom:32px}.hero-actions{display:flex;flex-wrap:wrap;gap:14px}.hero-trust{margin-top:30px;display:flex;align-items:center;gap:10px;color:#fff;font-weight:600;font-size:.95rem}.hero-trust .stars{color:#f6a609;letter-spacing:1px;font-size:1.05rem}section{padding:var(--pad-section) 0}.band-pale{background:var(--pale)}.band-soft{background:var(--pale-2)}.section-label{display:block;font-size:.78rem;text-transform:uppercase;letter-spacing:1.8px;color:var(--teal);font-weight:600;margin-bottom:12px}.section-title{font-size:var(--h2);letter-spacing:-.4px;max-width:22ch;margin-bottom:8px}.section-head{margin-bottom:clamp(28px,4vw,48px)}.section-head.center{text-align:center}.section-head.center .section-title{margin-left:auto;margin-right:auto}.prose{max-width:70ch}.prose p{color:var(--ink);margin-bottom:18px;font-size:1.05rem}.prose p:last-child{margin-bottom:0}.intro p{font-size:var(--lead);color:var(--ink);max-width:75ch;margin:0 auto 18px;text-align:center}.intro p:last-child{margin-bottom:0}.mirror{background:#fff;border:1px solid var(--line);border-left:4px solid var(--teal);border-radius:var(--radius);padding:clamp(28px,4vw,44px);box-shadow:var(--shadow);max-width:80ch}.mirror p{margin-bottom:16px;color:var(--ink)}.mirror .closing{font-weight:600;font-style:italic;color:var(--navy);border-top:1px solid var(--line);padding-top:18px;margin-top:6px;margin-bottom:0}.statement{background:linear-gradient(135deg,var(--navy),var(--navy-deep));color:#fff}.statement-grid{display:grid;grid-template-columns:.92fr 1.08fr;gap:clamp(32px,5vw,64px);align-items:center}.statement-media img{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:var(--radius);box-shadow:var(--shadow-lg)}.statement-ph{aspect-ratio:4/5;border-radius:var(--radius);border:1px dashed rgba(255,255,255,.3);background:linear-gradient(135deg,rgba(255,255,255,.06),rgba(37,183,106,.2));display:grid;place-items:center;text-align:center;padding:24px;color:rgba(255,255,255,.65);font-size:.88rem;line-height:1.5}.statement .section-label{color:#6fd6a0}.statement h2{color:#fff;font-size:var(--h2);margin-bottom:18px}.statement p{color:rgba(255,255,255,.82);margin-bottom:16px;font-size:1.02rem;line-height:1.8}.statement .closing{font-family:"Rokkitt",serif;font-weight:600;color:#fff;font-size:clamp(1.15rem,2vw,1.4rem);border-top:1px solid rgba(255,255,255,.18);padding-top:20px;margin-top:6px;margin-bottom:0;line-height:1.4}@media (max-width: 820px){.statement-grid{grid-template-columns:1fr}.statement-media,.statement-ph{max-width:460px}}.grid{display:grid;gap:clamp(18px,2.5vw,26px)}.grid-3{grid-template-columns:repeat(3,1fr)}.grid-2{grid-template-columns:repeat(2,1fr)}.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:clamp(24px,3vw,32px);transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease}.card:hover{transform:translateY(-5px);box-shadow:var(--shadow-lg);border-color:transparent}.card h4{font-size:1.12rem;margin-bottom:6px}.card .tag{display:block;font-size:.82rem;color:var(--teal);font-weight:600;margin-bottom:12px}.card p{font-size:.96rem;color:var(--muted);line-height:1.7}.card .ico{width:46px;height:46px;border-radius:12px;background:rgba(37,183,106,.1);color:var(--teal);display:grid;place-items:center;font-size:1.3rem;margin-bottom:16px}.card .more{display:inline-block;margin-top:14px;color:var(--teal);font-weight:600;font-size:.9rem}.card .more:hover{text-decoration:underline}.scard{scroll-margin-top:100px;background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;transition:transform .25s ease,box-shadow .25s ease}.scard:hover{transform:translateY(-5px);box-shadow:var(--shadow-lg)}.scard-img{width:100%;aspect-ratio:16/10;object-fit:cover;display:block}.scard-ph{width:100%;aspect-ratio:16/10;display:grid;place-items:center;background:linear-gradient(135deg,var(--pale),var(--blue-soft))}.scard-ph span{font-size:2.6rem;color:var(--teal);opacity:.55}.scard-body{padding:clamp(20px,2.5vw,26px);display:flex;flex-direction:column;flex:1}.scard-body h4{font-size:1.12rem;color:var(--navy);margin-bottom:8px}.scard-body p{font-size:.95rem;color:var(--muted);line-height:1.7}.scard-body .more{margin-top:auto;padding-top:14px;color:var(--teal);font-weight:600;font-size:.9rem}.scard-body .more:hover{text-decoration:underline}.principle .num{font-family:"Rokkitt";font-weight:600;color:var(--teal);font-size:1.4rem}.reviews-head{display:flex;align-items:center;justify-content:center;gap:10px;margin-bottom:8px}.reviews-head .g{font-family:"Rokkitt";font-weight:600;color:var(--navy)}.review .stars{color:#f6a609;letter-spacing:1px;margin-bottom:12px}.review .badge{display:inline-block;background:var(--pale);color:var(--teal);font-size:.72rem;font-weight:600;padding:4px 10px;border-radius:30px;margin-bottom:16px}.review p{font-size:.96rem;color:var(--ink);margin-bottom:16px}.review .who{font-weight:600;color:var(--navy);font-size:.9rem}.reviews-shortcode{text-align:center;background:#fff;border:2px dashed var(--line);border-radius:var(--radius);padding:clamp(28px,4vw,44px);max-width:580px;margin:0 auto}.reviews-shortcode code{font-family:ui-monospace,Menlo,monospace;font-size:1rem;color:var(--navy);font-weight:600}.reviews-shortcode .note{color:var(--muted);margin-top:12px;font-size:.9rem}.reviews-cta{text-align:center;margin-top:clamp(30px,4vw,44px);display:flex;flex-direction:column;align-items:center;gap:16px}.reviews-cta-link{color:var(--teal);font-weight:600}.reviews-cta-link:hover{text-decoration:underline}.about{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(32px,5vw,60px);align-items:center}.about img{border-radius:var(--radius);box-shadow:var(--shadow-lg);width:100%}.about .prose p{margin-bottom:16px}.pull-quote{border-left:4px solid var(--teal);background:var(--pale);border-radius:0 12px 12px 0;padding:20px 26px;margin-bottom:26px}.pull-quote p{font-family:"Rokkitt";font-weight:600;font-size:clamp(1.25rem,2.5vw,1.6rem);color:var(--navy);margin:0;line-height:1.35}.principles{display:grid;gap:clamp(40px,6vw,80px)}.prow{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,5vw,60px);align-items:center}.prow-media{order:2}.prow-media img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:var(--radius);box-shadow:var(--shadow-lg)}.prow:nth-child(even) .prow-media{order:0}.prow-num{display:inline-grid;place-items:center;width:46px;height:46px;border-radius:50%;background:rgba(37,183,106,.12);color:var(--teal);font-family:"Rokkitt";font-weight:600;font-size:1.05rem;margin-bottom:16px}.prow-body h3{font-family:"Rokkitt";color:var(--navy);font-size:clamp(1.3rem,2.5vw,1.7rem);margin-bottom:12px;line-height:1.25}.prow-body p{color:var(--ink);font-size:1.05rem;line-height:1.75;max-width:50ch}.prow-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:24px}.btn-sm{padding:11px 22px;font-size:.92rem}@media (max-width: 760px){.prow{grid-template-columns:1fr;gap:20px}.prow-media{order:0}}.team-card{text-align:center}.team-photo{width:120px;height:120px;border-radius:50%;object-fit:cover;margin:0 auto 16px;display:block;box-shadow:var(--shadow)}.team-avatar{width:120px;height:120px;border-radius:50%;margin:0 auto 16px;display:grid;place-items:center;color:#fff;font-family:"Rokkitt";font-weight:600;font-size:2.2rem;background:var(--navy)}.team-name{font-family:"Rokkitt";font-weight:600;color:var(--navy);font-size:1.12rem}.team-role{color:var(--teal);font-weight:600;font-size:.9rem;margin:4px 0 12px}.team-bio{color:var(--muted);font-size:.92rem;line-height:1.65}.team-soon{border-style:dashed}.team-soon .team-avatar{background:var(--pale);color:var(--teal)}.team-note{text-align:center;color:var(--muted);font-size:.92rem;margin-top:clamp(20px,3vw,28px)}.cta{background:linear-gradient(135deg,var(--navy),var(--navy-deep));color:#fff;text-align:center}.cta h2{color:#fff;font-size:var(--h2);margin-bottom:14px}.cta p{color:rgba(255,255,255,.8);max-width:60ch;margin:0 auto 30px;font-size:var(--lead)}.cta-actions{display:flex;flex-wrap:wrap;gap:14px;justify-content:center}.cta-note{color:rgba(255,255,255,.55);font-size:.85rem;margin-top:26px}.cta-note a{color:var(--blue-soft)}.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(32px,5vw,60px);align-items:start}.contact-info h2{font-size:var(--h2);margin-bottom:14px}.contact-info .lead{color:var(--ink);font-size:var(--lead);line-height:1.75;margin-bottom:26px;max-width:46ch}.contact-actions{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:28px}.contact-details{list-style:none;display:grid;gap:14px}.contact-details li{display:flex;gap:12px;align-items:flex-start;color:var(--ink);font-size:.98rem}.contact-details .ci{width:38px;height:38px;flex:0 0 auto;border-radius:10px;background:rgba(37,183,106,.1);color:var(--teal);display:grid;place-items:center;font-size:1.05rem}.contact-details a{color:var(--ink)}.contact-details a:hover{color:var(--teal)}.contact-form{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:clamp(24px,3vw,34px);box-shadow:var(--shadow)}.field{margin-bottom:16px}.field label{display:block;font-size:.85rem;font-weight:600;color:var(--navy);margin-bottom:6px}.field input,.field textarea{width:100%;padding:12px 14px;border:1px solid var(--line);border-radius:9px;font:inherit;color:var(--ink);background:#fcfdfd;transition:border-color .2s,box-shadow .2s}.field textarea{resize:vertical;min-height:110px}.field input:focus,.field textarea:focus{outline:none;border-color:var(--teal);box-shadow:0 0 0 3px rgba(37,183,106,.14)}.field-row{display:grid;grid-template-columns:1fr 1fr;gap:16px}.prefers{display:flex;flex-wrap:wrap;gap:16px;font-size:.92rem;color:var(--ink);margin-bottom:18px}.prefers label{display:flex;align-items:center;gap:7px;font-weight:500}.contact-form .btn{width:100%;text-align:center}.contact-form .wpcf7-form label{display:block;font-size:.85rem;font-weight:600;color:var(--navy);margin-bottom:16px}.contact-form .wpcf7-form-control.wpcf7-text,.contact-form .wpcf7-form-control.wpcf7-email,.contact-form .wpcf7-form-control.wpcf7-textarea{width:100%;margin-top:6px;padding:12px 14px;border:1px solid var(--line);border-radius:9px;font:inherit;color:var(--ink);background:#fcfdfd;transition:border-color .2s,box-shadow .2s}.contact-form .wpcf7-form-control:focus{outline:none;border-color:var(--teal);box-shadow:0 0 0 3px rgba(37,183,106,.14)}.contact-form .wpcf7-textarea{min-height:120px;resize:vertical}.contact-form .wpcf7-radio{display:flex;flex-wrap:wrap;gap:16px;margin-top:8px}.contact-form .wpcf7-list-item{margin:0 !important}.contact-form .wpcf7-submit{width:100%;margin-top:6px;background:var(--teal);color:#fff;border:0;border-radius:8px;padding:15px 32px;font-weight:600;font-size:1rem;cursor:pointer;transition:background .2s ease,transform .2s ease}.contact-form .wpcf7-submit:hover{background:var(--teal-dark);transform:translateY(-2px)}.map-embed{margin-top:clamp(36px,5vw,56px);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);line-height:0}.map-embed iframe{width:100%;height:clamp(300px,40vw,440px);border:0;display:block}@media (max-width: 820px){.contact-grid{grid-template-columns:1fr}}.footer{background:#1c2733;color:rgba(255,255,255,.7);padding:clamp(48px,6vw,72px) 0 32px}.footer-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr;gap:40px}.footer h5{color:#fff;font-family:"Rokkitt";font-size:.95rem;margin-bottom:16px;letter-spacing:.3px}.footer a{color:rgba(255,255,255,.7)}.footer a:hover{color:#fff}.footer ul{list-style:none;display:grid;gap:10px;font-size:.92rem}.footer .desc{font-size:.92rem;line-height:1.7;max-width:38ch}.footer .brand{color:#fff;display:inline-block;margin-bottom:14px}.footer-bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:40px;padding-top:24px;font-size:.82rem;display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px}.reveal{opacity:0;transform:translateY(24px);transition:opacity .7s ease,transform .7s ease}.reveal.in{opacity:1;transform:none}@media (max-width: 980px){.hero-grid{grid-template-columns:1fr}.hero-cards{grid-template-columns:1fr 1fr}.about{grid-template-columns:1fr}.about .imgwrap{max-width:440px;margin:0 auto}.footer-grid{grid-template-columns:1fr 1fr}.nav-links{position:fixed;inset:72px 0 auto 0;flex-direction:column;align-items:stretch;gap:0;background:#fff;border-bottom:1px solid var(--line);box-shadow:var(--shadow);padding:8px 0;transform:translateY(-120%);transition:transform .3s ease;max-height:calc(100vh - 72px);overflow:auto}.nav-links.open{transform:translateY(0)}.nav-links li{padding:0 var(--pad-x)}.nav-links a:not(.btn){display:block;padding:14px 0;border-bottom:1px solid var(--line);color:var(--navy)}.nav-links a:not(.btn)::after{display:none}.nav-links .btn{margin:12px var(--pad-x);text-align:center}.nav-toggle{display:flex}.nav-toggle.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}.nav-toggle.open span:nth-child(2){opacity:0}.nav-toggle.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}}@media (max-width: 760px){.grid-3{grid-template-columns:1fr}}@media (max-width: 560px){.grid-2,.hero-cards{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr}}@media (prefers-reduced-motion: reduce){.reveal{opacity:1;transform:none;transition:none}html{scroll-behavior:auto}}.lite .site-header{background:rgba(255,255,255,.96);backdrop-filter:saturate(180%) blur(10px);box-shadow:0 2px 18px rgba(20,40,55,.06);border-color:var(--line)}.lite .site-header .brand{color:var(--navy)}.lite .site-header .brand span{color:var(--teal)}.lite .site-header .nav-links a{color:var(--navy)}.lite .site-header .nav-toggle span{background:var(--navy)}.page-hero{background:linear-gradient(rgba(16,24,33,.66),rgba(16,24,33,.5)),url("https://cdn-ildpkho.nitrocdn.com/ILlnYbyITuTWqGEpJvkGYLFVwVTHxgFt/assets/images/optimized/rev-f482c1c/londonosteopath.com/wp-content/uploads/2026/05/osteopath-jobs-london-associate-role.webp") center/cover no-repeat;color:#fff;text-align:center;padding:clamp(118px,14vw,158px) 0 clamp(48px,7vw,80px)}.page-hero .hero-label{display:inline-block;background:var(--teal);color:#fff;font-size:.78rem;font-weight:600;text-transform:uppercase;letter-spacing:1.5px;padding:7px 15px;border-radius:30px;margin-bottom:20px}.page-hero h1{color:#fff;font-size:var(--h1);letter-spacing:-.5px;margin-bottom:16px}.page-hero-sub{color:rgba(255,255,255,.9);font-size:var(--lead);max-width:62ch;margin:0 auto 28px;line-height:1.7}.bk-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}@media (max-width:760px){.bk-steps{grid-template-columns:1fr}}.bk-step{background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:var(--shadow);padding:26px 24px;text-align:center}.bk-step .n{width:40px;height:40px;border-radius:50%;background:var(--pale);color:var(--teal);font-family:"Rokkitt";font-weight:700;font-size:1.2rem;display:flex;align-items:center;justify-content:center;margin:0 auto 14px}.bk-step h4{margin-bottom:8px}.bk-embed{max-width:960px;margin:0 auto;border:1px solid var(--line);border-radius:16px;overflow:hidden;box-shadow:var(--shadow-lg);background:#fff}.bk-embed iframe{width:100%;min-height:920px;border:0;display:block}.bk-help{text-align:center;margin-top:24px;color:var(--muted);font-size:.95rem}.bk-help a{font-weight:600}.bk-hero{padding-bottom:clamp(34px,5vw,52px)}.bk-schedule{padding-top:clamp(40px,6vw,72px)}