Bow's route into osteopathy started on the gym floor. She spent four years as a personal trainer in Mayfair and Canary Wharf, and what she loved most was the coaching — watching someone finally understand something about their own body.

When she found osteopathy, she recognised the same thing at a deeper level: as she puts it, the treatment is the vehicle, the coaching is the point.

Her own injury shaped the rest. After rupturing both her MCL and PCL — having built much of her identity around being active and competing in jiu-jitsu — she had to rebuild from the bottom up. That process taught her more about what the body is capable of than anything she'd studied, and it's why she believes the body can do far more than most people are told.

She talks a lot in sessions, and that's deliberate — understanding why your lower back keeps overloading puts you in a completely different position to just being worked on and sent home.

Her work is whole-body and assessment-led: she treats people standing, moving and loading, looks for the root cause others have missed, and reinvests constantly in her own knowledge.

Registered with the General Osteopathic Council (GOsC)
- Function-led, whole-body movement assessment
- Dry needling, IASTM, sports massage & rehab coaching
- Special interest in chronic & persistent pain and movement dysfunction
- Four years' background as a personal trainer (Mayfair & Canary Wharf)