Understanding How Pain Works Can Help Ease It
Understanding How Pain Works Can Help Ease It Understanding the source or mechanism of your physical pain can actually help reduce how much pain you feel. Modern pain science suggests…
From Pain to Strength: How I Guide You Through a Holistic Rehabilitation Journey
At my clinic, I’ve built a unique approach to rehabilitation—one that’s grounded in the belief that pain relief is just the start of the healing process. My goal is to…
Protein Intake – How Much Do You Need?
Protein is an essential macronutrient and is an important building block of bones, muscles, cartilage, skin, and blood. In addition to that, the body uses protein to make enzymes, hormones, and other body chemicals. So…